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Choose your programme – Pro Raw Gym

PRORAW PROGRAMS

FUNDAMENTAL
  • Quarterly

    FUNDAMENTAL

  • $ 185
    • Goal: Basic Strength & Conditioning
    • Length: 12 weeks
    • Level: Novice
HYPERTROPHY
  • Quarterly

    HYPERTROPHY

  • $ 185
    • Goal: Build Lean Muscle
    • Length: 12 weeks
    • Level: Novice to Intermediate
STRENGTH
  • Quarterly

    STRENGTH

  • $ 185
    • Goal: Gain muscle, power and size.
    • Length: 12 weeks
    • Level: Intermediate to Advanced.
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Get weekly check-ins, send videos of your exercises and have one on one interaction with our coaches.

  • Weekly check-ins
  • Technique break down
  • Interact with a PRG coach
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At PRORAW Gym, we continuously challenge ourselves to better the strength, fitness, and recovery capabilities of all our members – from novices to elite athletes – with a strong focus on passion, friendliness, and approachability.

Working hours

Staffed Hours:

Monday-Friday
8AM-12PM
4PM-8PM

For Members:

24/7 Access

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